“Yoga is a practice, not a performance.
It’s not about the way it looks, it’s about the way it feels”
— Alexandria Crow
Your Yoga Nundah Classes
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Monday 6.30pm
A gentle flow to increase core strength, mobility in the major joints and spine followed by longer-held shapes to improve flexibilitiy of the body and mind. Mindfulness is guided throughout.
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Tuesday 6.30pm
Mindful, long held postures focusing on connective tissue and joints. An opportunity to inhabit your body and settle the nervous system. Suitable for all humans, especially really busy ones.
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Saturday 8.00am
An integration of mindfulness practice with a gentle yoga flows to improve core strength, posture and overall mobility. Beneficial for physical and mental wellness. ‘Inflexible folk’ very welcome.
Pricing and Pass Purchase
$20 - Casual Class Visit
Easy come, easy go. Book and pay for your class in a few easy steps using the button below. Your first class is free (in this case, ignore the invite to pay).
$150 - 10 Class Pass (most popular)
2.5 classes for free / save $50 - either way, this is the best value and lowest fuss option. Once you purchase your pass, book via the booking link and ignore the invite to pay. I’ll let you know once your pass has expired but I find that many in our community manage this beautifully themselves via this self serve link. 6 month expiry date - no refunds.
$50 - 3 Class Pass
Save $10. Once you purchase your pass, book via the booking link and ignore the invite to pay. I’ll let you know once your pass has expired but I find that many in our community manage this beautifully themselves via this self serve link. 3 month expiry - no refunds.
It’s your practice, after all.
Relaxed, inclusive and mindful. Where mental and physical wellbeing are the north star.
Stay in touch.
Leave your email below to keep up to date (an email every few weeks at most), ask a question or to book a class. I’ll be in touch shortly.
