“Yoga is a practice, not a performance.
It’s not about the way it looks, it’s about the way it feels”
— Alexandria Crow
Your Yoga Nundah Classes
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Monday & Thursday 6.00pm
Mindful, long held postures focusing on connective tissue and joints. An opportunity to inhabit your body and settle the nervous system. Suitable for all humans, especially really busy ones.
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Weekly each Saturday 8.00am
An integration of mindfulness practice with a gentle yoga flows to improve core strength, posture and overall mobility. Beneficial for physical and mental wellness. ‘Inflexible folk’ very welcome.
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1st Sunday of the month 3.00pm
Set aside precious time and space each month to slow down and connect with what is most important. Mindful movement and stillness and quiet reflection and ‘yintention’ setting.
Pricing and Pass Purchase
$20 - Casual Class Visit
Easy come, easy go. Book and pay for your class in a few easy steps using the button below. Your first class is free (in this case, ignore the invite to pay).
$40 - Casual Class Pass - Living with Yintention
On the first Sunday of each month (except May and October due to long weekends), set aside precious time and space each month to slow down and connect with what is most important. Guided through a combination of mindfulness practice, gentle movement, stillness and quiet reflection, set your intentions for the month and year ahead. This class is not included in the ‘first class free’ offer.
$150 - 10 Class Pass
2.5 classes for free / save $50 - either way, this is the best value and lowest fuss option. Able to be used for all classes. Not refundable but transferable to another person. Once you purchase your pass, book via the booking link and ignore the invite to pay. I’ll let you know once your pass has expired but I find that many in our community manage this beautifully themselves via this self serve link.
$50 - 3 Class Pass
Save $10. Able to be used for all classes. Not refundable but transferable to another person. Once you purchase your pass, book via the booking link and ignore the invite to pay. I’ll let you know once your pass has expired but I find that many in our community manage this beautifully themselves via this self serve link.
It’s your practice, after all.
Relaxed, inclusive and mindful. Where mental and physical wellbeing are the north star.
Stay in touch.
This little community is growing and evolving. Leave your email below to keep up to date (an email every few weeks at most), ask a question or to book a class. I’ll be in touch shortly.
